Yes, you can read everywhere that detox is overrated and your body does it naturally. Well, I have a different opinion about health. Our body cells definitely do their natural work of pumping out and neutralising toxins, but they definitely need consistent help.
Fibre, whole foods loaded with minerals and vitamins, fermented vegetables – they all boost the natural cleanse process. After a period of overeating and stress, I like to take maximum advantage of the soup season and give my body an awesome treat – a healthy vegetable soup recipe, loaded with nutrients and comforting in every way.
WHAT IS A VEGETABLE SOUP MADE OF?
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